Ankle high compression socks how to#

But there aren’t any solid colors to choose from if bold patterns aren’t your style. And if you’re looking for stylish compression socks, we love that these come in fun prints. The price is on the lower end of the range on our list: Sets of three pairs start around $20, while a set of six pairs only costs a few dollars more. Plus, we found that they still looked like new after multiple washes. We didn’t experience any irritation while wearing them, even behind our knees (where many sock bands can cause chafing and discomfort). Made from a blend of nylon and spandex, these socks are silky smooth, breathable, and flexible-almost like a pair of tights or high-quality compression leggings.

They were easy to put on, and we noticed that our legs felt significantly less tired after sitting, standing, and walking in them for hours. We love that they’re snug, but not too tight, with a higher pressure rating of 20 to 30 millimeters of mercury (mmHg) that felt like it was massaging our feet. Ultra-comfortable and supportive, LEVSOX’s Compression Socks are our top overall pick. If you’re unsure whether compression socks are right for you, consult with your healthcare provider before purchasing a pair. Avoid compression socks if you have severe peripheral artery disease (PAD) since they may overly restrict your blood flow. These are our favorite compression socks for boosting blood flow and relieving fatigue, whether you’re on your feet all day long or planted at a desk.Īlthough our experts confirmed that most people can wear compression socks on a regular basis, they aren’t for everyone.

Ankle high compression socks how to#

We also had a doctor of physical therapy from our Review Board review this article for medical accuracy, how to use compression socks, and the best way to evaluate them. Then, we rated each pair on a scale of 1 (would not recommend) to 5 (highly recommend) for fit, support, feel, and overall value. We wore them for one week, assessing how they fit, how much pressure they provided, and whether they helped relieve soreness, tingling, or swelling in our legs and feet. To find the best compression socks, we tested 25 pairs from the most trusted and popular brands at home. High-quality compression socks are also budget-friendly and supportive to prevent your calves and feet from swelling. Athletes and other active people may also experience less muscle fatigue and soreness after wearing compression socks, especially when recovering from intense workouts.Īs you shop for compression socks, look for ones made from breathable fabric with a comfortable amount of pressure.

A good pair of compression socks help promote better blood flow and circulation in your lower body, keeping that dull achiness at bay. Even if you exercise regularly, sitting down for long periods of time or standing all day at work can cause tightness and cramping in your legs and feet.